Massage & Bodywork
One of the oldest healing therapies in the world, Sage Massage & Bodywork is used to aid in the healing of the mind and body. We take a fresh approach to recovery and relaxation by blending classic massage techniques with modern tools and modalities.
General benefits of massage include: improved circulation, so organs and skin get more oxygen; movement of the lymphatic system to boost immunity and remove swelling; aiding in digestion to rid the body of toxins; and improved sleep and hormonal production. There is evidence that massage enhances chemical responses in the brain that lower stress and improve mood.
Choose your intention for Massage & Bodywork: relaxation, therapeutic, or simply to experience one of Sage’s specialty massages. With your comfort and wellness as a guide, our highly skilled massage practitioners will create an all-inclusive portfolio of treatments custom tailored specifically for you. Next, choose your treatment time - from 30 minutes to 2 hours - based on your desire to focus on specific problem areas, or treat the body from head-to-toe.
RELAXATION MASSAGE & BODYWORK
The body desires mind-body balance making our Relaxation Massage & Bodywork the perfect remedy to combat stress. Using gentle massage techniques with light to moderate pressure soothe muscle tensions, and invoke a meditative state, while providing emotional and spiritual balance. The result - true well-being and peace.
Sage practitioners combine compassionate, healing touch with relaxation therapies such as thermal grain packs, hot stones, Himalayan salt, or aromatherapy as needed.
30 MIN RELAXATION MASSAGE | $50. BOOK ONLINE. Best for concentrated bodywork on one area of concern. For example, neck & shoulder or feet & lower legs
45 MIN RELAXATION MASSAGE | $70. BOOK ONLINE. Best for focused bodywork on a larger area, like back, neck & shoulders
60 MIN RELAXATION MASSAGE | $90. BOOK ONLINE. Best for a relaxing full body massage
75 MIN RELAXATION MASSAGE | $110. BOOK ONLINE. Best for a full body relaxing massage with extra concentration on a focused area of choice.
90 MIN RELAXATION MASSAGE | $130. BOOK ONLINE. The most requested relaxation massage as it allows the therapist ample time to address multiple areas of concern
2 HOUR RELAXATION MASSAGE | $165. BOOK ONLINE. The ultimate relaxation massage
THERAPEUTIC MASSAGE & BODYWORK
Therapeutic Massage & Bodywork blends firmer pressure massage with corrective therapies to release muscle tension and relieve aches and pains due to overuse, injury, or chronic dysfunction.
Deep tissue does not necessarily mean deep pressure, but rather concentrated, specific work in the deeper layers of the body to allow for more permanent changes to occur. Commonly used therapeutic techniques are fascial release, cupping, or trigger point work - to break-up scarring, adhesions and muscular spasms - with the goal of restoring normal function and motion. This technique will unwind deep holding patterns in the body, which will allow for greater movement and freedom in the body. Sage practitioners tailor each session based on need and best results.
30 MIN THERAPEUTIC MASSAGE | $60. BOOK ONLINE Best for concentrated bodywork on one area of concern. For example, neck & shoulders or low back
45 MIN THERAPEUTIC MASSAGE | $80. BOOK ONLINE Best for focused bodywork on a larger area, like back, neck & shoulders or neck & arms or just legs
60 MIN THERAPEUTIC MASSAGE | $100. BOOK ONLINE Best for extended therapeutic treatment on a larger area, like low back & up or low back & legs.
75 MIN THERAPEUTIC MASSAGE | $120. BOOK ONLINE Best for general full body therapeutic bodywork
90 MIN THERAPEUTIC MASSAGE | $140. BOOK ONLINE The most requested therapeutic massage as it allows the therapist ample time to work more deeply in multiple areas of concern
2 HOUR THERAPEUTIC MASSAGE | $175. BOOK ONLINE. The ultimate amount of time to treat the full body with therapeutic pressure & techniques
