Winter is the season of the Water Element, which is deeply connected to the Bladder Channel in Chinese medicine. Water represents not only the physical flow of bodily fluids but also the flow of energy (Qi) throughout the body. When the Bladder Channel is balanced, this flow is smooth and uninterrupted, allowing for physical and emotional vitality.
Read MoreWinter corresponds to the Kidney channel in Chinese medicine. Kidney energy is the root of all energy in the body. It not only stores energy, but it supplies all other organs with its reserve energy when they are running low.
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