Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on technique that supports the body’s natural healing processes. It focuses on the craniosacral system, which consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a light touch—no more than 5 grams, about the weight of a nickel—practitioner works to release restrictions in this system. This subtle yet powerful therapy can improve the functioning of the nervous system and have a ripple effect on other body systems, including the digestive, musculoskeletal, respiratory, and circulatory systems.
Craniosacral Therapy is particularly beneficial for individuals dealing with somatic conditions like PTSD, depression, and anxiety. By addressing these deep-seated imbalances, CST can help promote emotional and physical well-being.
At Sage Healing Collective, you can schedule a one-hour Craniosacral Therapy session with Rachel McKillip, who has trained with the renowned Upledger Institute and completed courses in Shamanic Craniosacral Therapy. Craniosacral Therapy can also be seamlessly integrated into other treatments, such as Zen Shiatsu and therapeutic massage, offering a comprehensive and holistic approach to healing.
Reclaim your body’s balance and experience the profound relaxation and restoration that Craniosacral Therapy can bring.